I was reflecting today how NOT being on social media has changed what is happening in my body. Not only does Time feel more spacious, not only am I not scrolling as the bad habit it is….my body feels more…
My Journal
Writing About Miscarriage
I really wanted to WRITE my miscarriage story. As in, full on describe it, feel it, and see my lessons on paper. And also to feel as if I have paid my honor to this Soul that came and left….
Taking Care of My 17 Year Old Self
I had sorta a strange weekend of taking care of my 17 year old self. Wait, who? It all started with a dream that I had about one of my amazing oboe teachers. She was/is such a female role model…



