We are in the middle of birthday season over here! Yesterday we had my daughter Belgium’s. What sticks out to me about her birth 15 years ago is that it was truly “easy”. I don’t think easy has to be…
My Journal
The Vibration of Sacred
“Sacred”, whether it pertains to birth or life can have this glossed over, superficially positive feeling to me. As if “sacred” means always easy, or idyllic, and putting this on a pedestal compared to other experiences. People do throw the…
How Getting Off Social Media Changed My Body
I was reflecting today how NOT being on social media has changed what is happening in my body. Not only does Time feel more spacious, not only am I not scrolling as the bad habit it is….my body feels more…
Writing About Miscarriage
I really wanted to WRITE my miscarriage story. As in, full on describe it, feel it, and see my lessons on paper. And also to feel as if I have paid my honor to this Soul that came and left….
Taking Care of My 17 Year Old Self
I had sorta a strange weekend of taking care of my 17 year old self. Wait, who? It all started with a dream that I had about one of my amazing oboe teachers. She was/is such a female role model…
