This message is for the part of you that craves a break. A rest. A breath. Hello. It’s ok to be here. It’s ok to exist. You matter. I see you. Beyond the feeling of being tired or exhausted is…
The Catch Your Breath Club
I recorded a new podcast for birth workers and on it, I talk about at least 3 good reasons I see to address your own need for REST. Once upon a time, maybe, it was rockstarish to be a strung out…
When You’re So Tired You Don’t Know You’re Tired
I remember when I was a younger mother (and also actively midwifing) and my acupuncturist would always comment on how “tired” my pulses were. This really annoyed me because 1) I did not want to hear that and 2) because…
Midwifery Needs Healing
I learned (some would say the hard way; I think it was still pretty graceful) that midwives without a resilient nervous system creates something that isn’t sustainable midwifery. And without sustainable midwifery, we have dysfunctional midwives. Which leads to dysfunctional relationships…
What If You Could Do Anything?
If you could do ANYTHING, be ANYTHING and get paid for it in this world…. What would it be? If no one else cared or commented or ridiculed or judged you…if anything was possible. I’d love to hear if you…
You Are Deserving
Improving my own nervous system health has helped me in so many ways. (Full disclaimer: after doing birth work for 15 years, it was ABSOLUTELY NECESSARY not just a “for fun” thing). I have more energy for sure. How else could…
