“Sacred”, whether it pertains to birth or life can have this glossed over, superficially positive feeling to me. As if “sacred” means always easy, or idyllic, and putting this on a pedestal compared to other experiences. People do throw the…
How Getting Off Social Media Changed My Body
I was reflecting today how NOT being on social media has changed what is happening in my body. Not only does Time feel more spacious, not only am I not scrolling as the bad habit it is….my body feels more…
Writing About Miscarriage
I really wanted to WRITE my miscarriage story. As in, full on describe it, feel it, and see my lessons on paper. And also to feel as if I have paid my honor to this Soul that came and left….
Taking Care of My 17 Year Old Self
I had sorta a strange weekend of taking care of my 17 year old self. Wait, who? It all started with a dream that I had about one of my amazing oboe teachers. She was/is such a female role model…
