Working somatically (with Maryn) really helped me drop deeper than my mind, and had me realize that all the questions about the “how” that so easily caught my mind in a spin were actually not the issue at all.
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Get My Grounding and Protection Meditation
The women in my Magical Mama Circle requested that I record this meditation that we do live together twice a month in Circle. I have found that the repetitive nature of this meditation helps us all center in our own bodies.
