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The Vibration of Sacred
“Sacred”, whether it pertains to birth or life can have this glossed over, superficially positive feeling to me. As if “sacred” means always easy, or idyllic, and putting this on a pedestal compared to other experiences. People do throw the…

How Getting Off Social Media Changed My Body
I was reflecting today how NOT being on social media has changed what is happening in my body. Not only does Time feel more spacious, not only am I not scrolling as the bad habit it is….my body feels more…